I wrote a bit a couple of weeks ago about Trans fats and the fact that New York city was going to be perhaps banning trans fats in restaurants. Well it has happened. I just saw the news break and that means that today there will be stories in the news all about What trans fats are, how they are bad for us, and how much we should consume. I hope that you remember that past article as it seems that there is not healthy amount of trans fats to consume so any amount is to much. It will be interesting to see what happens now as I once heard that there are 20 or so Macdonalds restaurants in Manhattan itself let alone the other outlying boroughs.
As you probably remember trans fats are create by making hydrogenated vegetable oil, that is pumping hydrogen through Vegetable oil to give it a longer shelf life and
The Board of Health has voted to make New York the first city in the nation to ban artificial trans fats in restaurant food. The board is expected to give restaurants a slight break by relaxing what had been considered a tight deadline for compliance.
The board also ordered restaurants to standardize how they display the number of calories in dishes on their menus in an effort to combat obesity. This means that perhaps we will start to get better information on fat and calorie contents of foods everywhere so that we can make better decisions than just picking the “healthy Choice menu item at the local restaurant.
Here is a graph from the Associated Press showing some trans fat facts:
The evidence against Teflon frying pans is really starting to stack up. I was thinking about this today as we threw out our last teflon frying pan because the Teflon was coming off of it.
The United Steelworkers (USW) is condemning DuPont for contaminating employees around the country with some of the highest levels of the Teflon chemical called PFOA, while denying workers information on potential health effects.
The union says that DuPont is refusing to release certain data the company collected on Parkersburg, West Virginia employees to a court-appointed panel of scientists who are investigating potential health effects suffered by thousands of Ohio and West Virginia residents after drinking water was contaminated by PFOA
There is even a problem with a byproduct of the Teflon creating process. The Science Advisory Board for the U.S. Environmental Protection Agency has determined the chemical to be a likely cancer-causing agent in humans. DuPont, saying that there are no harmful health effects say they will continue to use it in their manufacturing process, reports WCPO. The chemical is distilled out before the final product is completed and so is not present in Teflon or other final products.
In new tests conducted by a university food safety professor, a generic non-stick frying pan preheated on a conventional, electric stovetop burner reached 736°F in three minutes and 20 seconds, with temperatures still rising when the tests were terminated. A Teflon pan reached 721°F in just five minutes under the same test, as measured by a commercially available infrared thermometer. DuPont studies show that the Teflon off-gases toxic particulates at 446°F. At 680°F Teflon pans release at least six toxic gases, including two carcinogens, two global pollutants, and MFA, a chemical lethal to humans at low doses. At temperatures that DuPont scientists claim are reached on stovetop drip pans (1000°F), non-stick coatings break down to a chemical warfare agent known as PFIB, and a chemical analog of the WWII nerve gas phosgene.
Article source: https://www.fitnesstipsforlife.com/dangers-of-teflon.html
I wrote a bit a couple of weeks ago about Trans fats and the fact that New York city was going to be perhaps banning trans fats in restaurants. Well it has happened. I just saw the news break and that means that today there will be stories in the news all about What trans fats are, how they are bad for us, and how much we should consume. I hope that you remember that past article as it seems that there is not healthy amount of trans fats to consume so any amount is to much. It will be interesting to see what happens now as I once heard that there are 20 or so Macdonalds restaurants in Manhattan itself let alone the other outlying boroughs.
As you probably remember trans fats are create by making hydrogenated vegetable oil, that is pumping hydrogen through Vegetable oil to give it a longer shelf life and
The Board of Health has voted to make New York the first city in the nation to ban artificial trans fats in restaurant food. The board is expected to give restaurants a slight break by relaxing what had been considered a tight deadline for compliance.
The board also ordered restaurants to standardize how they display the number of calories in dishes on their menus in an effort to combat obesity. This means that perhaps we will start to get better information on fat and calorie contents of foods everywhere so that we can make better decisions than just picking the “healthy Choice menu item at the local restaurant.
Here is a graph from the Associated Press showing some trans fat facts:
I wrote a bit a couple of weeks ago about Trans fats and the fact that New York city was going to be perhaps banning trans fats in restaurants. Well it has happened. I just saw the news break and that means that today there will be stories in the news all about What trans fats are, how they are bad for us, and how much we should consume. I hope that you remember that past article as it seems that there is not healthy amount of trans fats to consume so any amount is to much. It will be interesting to see what happens now as I once heard that there are 20 or so Macdonalds restaurants in Manhattan itself let alone the other outlying boroughs.
As you probably remember trans fats are create by making hydrogenated vegetable oil, that is pumping hydrogen through Vegetable oil to give it a longer shelf life and
The Board of Health has voted to make New York the first city in the nation to ban artificial trans fats in restaurant food. The board is expected to give restaurants a slight break by relaxing what had been considered a tight deadline for compliance.
The board also ordered restaurants to standardize how they display the number of calories in dishes on their menus in an effort to combat obesity. This means that perhaps we will start to get better information on fat and calorie contents of foods everywhere so that we can make better decisions than just picking the “healthy Choice menu item at the local restaurant.
Here is a graph from the Associated Press showing some trans fat facts:
What if your mind’s eye could take you to a place so peaceful that the experience eased your pain or sped your recovery from surgery? It’s not such a far-fetched concept. In fact there are many studies that show that guided imagery can be good in many parts of your life.
“Guided imagery,” a type of mind-body therapy that uses visualized images to communicate to the housekeeping systems of the body, is making its way into traditional medical settings.
“People are just now taking a very serious look at it,” said David E. Bresler, co-founder of the Academy for Guided Imagery, in Malibu, Calif., and author of the book Free Yourself From Pain. “There are a handful of hospitals around the country and around the world that are starting to implement these programs,” he said.
In one study, researchers at Harvard Medical School found that more than 30 percent of U.S. adults have used some form of mind-body medicine, a category that includes imagery, according to the National Center for Complementary and Alternative Medicine.
Bresler, a traditionally trained Ph.D. neuroscientist, first became intrigued with alternative methods of pain relief in the early 1970s, as founder and director of the University of California, Los Angeles, Pain Control Unit.
Patients often used vivid images to describe their pain. It felt like an ice pick to one person, fire ants to another. One particular patient, a psychiatrist with a painful rectal carcinoma, suffered low back pain that he said “felt like a dog chewing on my spine.”
Bresler knew that when patients used their imagination to go to a peaceful place, it helped them to relax, so he guided the agitated psychiatrist through a relaxation exercise. When the man’s pain flared up, Bresler instructed him to speak to the dog. Would it let go of his spine? Then, an astonishing thing happened — when the dog let go to talk, the man’s pain subsided.
Article source: https://www.fitnesstipsforlife.com/guided-imagery-to-improve-health.html
Every season it seems there is a new loss secret that becomes a great big hype machine. Last year is was Anatrim and Hoodia and right now it is Green Tea. I know that there are a lot of reasons to believe that green tea is very good for you but it is not a wonder drug for losing even if you mix it with caffeine and other chemicals as Enviga has. There is no such thing really as negative calories and there is a better way to look at loss by increasing your metabolism on a natural basis and reducing your calorie content by eating the right foods. ABC News has exposed this product and I am happy that they have.
The makers of Enviga bill the sparkling, caffeinated green tea as an energy drink designed to promote a healthy lifestyle. According to tests conducted by Switzerland’s University of Lausanne and Nestle, who manufacture the beverage along with Coca-Cola, drinking three 12-ounce cans of Enviga per day burns 50 to 100 calories.
Though it’s only available in New York City and Philadelphia now, early this year, the drink will hit store shelves nationwide.
Enviga gets its calorie-burning power from the combination of caffeine and EGCG, an antioxidant naturally found in green tea. Though its makers stand by the drink’s ability to burn calories, Nestle and Coca-Cola claim they’re not marketing Enviga as a loss product.
“This product seems ideal for folks that are exercising regularly, have a balanced diet, and are taking care of themselves. This is one more step. It would be great if the product was inspirational, but it’s not a loss product,” Coca-Cola spokesman Ray Crockett said.
Article source: https://www.fitnesstipsforlife.com/enviga-this-weeks-newest-scam.html