Monthly Archiv: April, 2019

Tomas Votruba Blog: Removing Static – There and Back Again

The more companies I meet, the more I see static and new everywhere. Not like new Product, but rather new ProductRepository(new Database()). Not just Laravel, but across all PHP frameworks. I wish frameworks could prevent antipatterns, but they don't, do they?

Instead of "refactor all the things" step by step, class by class, I'd like share my thoughts when exploring full automated path. I look for feedback to improve this process.

Mera Mustaqbil: 20 Un-known Gems of Laravel

Laravel is full of hidden gems that I have discovered during working on different tasks. Some of these gems were less-known or un-documented features, functions parameters and hacks. In this blog post I will share those hidden gems with you, let's get started.

Community News: Latest PECL Releases (04.02.2019)

Latest PECL Releases:

The Best Weight Loss Supplements Pills For Beginners in Sport

Cutting weight is not something you expect to be easy, but weeks of weighing and measuring food, avoiding food that you like, serving up tiny portions and eating meals that don’t even come near leaving you satisfied can make the whole thing feel like torture. Plus, the temptation to go off track is so ridiculously high that it’s really a waste of your time and effort. Why bother putting yourself through this when you could get a much better result from taking a weight loss supplement?

Interested but not sure what kind of product to look for? That’s okay, we have you covered with this handy guide to the best diet pills which are all perfect for beginners.

Popular fat burning supplements

The good versions of these work by either boosting your metabolic rate so your body then naturally burns more fat than it would usually, or cutting your appetite and cravings so you naturally eat healthier food and stop snacking – losing weight in the process. You may also find some weight loss supplements which work by interfering with (reducing) the way your body absorbs fat from food.

Do keep in mind that to be really useful a fat burning supplement should not deliver weight loss benefits at the expense of something else. For example – losing lots of weight isn’t so great if you don’t have the energy to work out, or your appetite increases as a result so you end up feeling really depressed about the available food choices. A good fat burning supplement helps you cut weight faster than usual without any of those problems, and we think these are all capable of delivering exactly that.

Caffeine supplements

You are probably familiar with this wonder product because you already enjoy a mild version of its benefits from your coffee habit. Caffeine’s main purpose is to block receptors in the brain which are responsible for making you sleepy, causing the typical reaction of feeling wide awake or wired after drinking coffee late in the day.

In supplement form the dose is higher, so the benefits are greater, providing a sharp boost in fat burning metabolism. However, as the human body can quickly build a tolerance to caffeine it’s best to use this method sparingly. One week a month [taking 100-200 mg per day], or one day a week [taking 500 mg] are both viable strategies. Note – caffeine can be safely used alongside most other weight loss supplements.

Ephedrine

This nasal decongestant is not labeled as a weight loss supplement but it definitely does the job. Bypassing a detailed scientific explanation – you just need to know this works by kind of mimicking adrenalin, which boosts your metabolic rate and therefore shifts weight faster. It’s fast acting, and the effects increase the more often it is taken, but beginners to it should be cautious and not take too much, not mix it with caffeine, and avoid completely if they have high blood pressure.

Hydroxycut

This is a long established weight loss supplement which is still extremely popular. It’s made from a mix of plant extracts and caffeine, so despite being useful for cutting weight it’s not a good choice for anyone who is sensitive to caffeine.

Green Coffee Bean Extract

Pre-roasted coffee beans are green and contain both caffeine (an amazing fat burner), and chlorogenic acid, (which reduces the speed carbs break down once consumed) –   both good weight loss aids. This supplement is also packed with antioxidants which is a nice side benefit.

Meratrim

This is a new contender amongst weight loss supplements, and it works in a unique way. Two different plant extracts combine in this product to stop fat cells multiplying as fast as they would naturally, as well as boosting the speed fat stored in them is used. Results recorded so far are sparse but exciting.

Conjugated Linoleic Acid (CLA)

This long-time popular supplement helps you cut weight with a three-prong approach – it reduces appetite, helps fat in the body breakdown, and stimulates your metabolism. It seems to bring good results but isn’t recommended for very long term use.

PhenQ

This multi-functional supplement operates much like CLA which is mentioned above, burning fat, reducing appetite, and halting too much fat being produced. PhenQ is a weight loss supplement which fires up both your metabolism and your thermogenic rates to achieve the results you want.

Alli (Also known as Orlistat)

A top global seller, this prescription drug can also be bought quite easily over the counter, and it’s a hugely popular weight loss supplement for beginners. Its primary job is to interfere with how much fat your intestines absorb from any food consumed, which in turn means weight loss is easily boosted.

There are also some weight loss supplements which combine several of these ingredients to create one super supplement. Examples include:

LeanMode from Evlution Nutrition

This contains: Green coffee bean extract (500mg) which burns fat, CLA (500mg) to boost the use of stored fat, Acetyl-L-Carnitine (500mg) which draws on fat stored in the body, Garcinia Cambogia Extract (500mg) from the tropical fruit which contains HCSA to burn belly fat, and green tea extract (250mg) which helps both build and maintain a higher metabolic rate to burn more fat.

Whey protein

While it’s not an instant fat burner, or something you take in a pill, but whey protein deserves a mention here as it is a safe and convenient way to shift weight faster than by cutting calories. Boosting your protein intake while cutting sugars is a favorite way for those serious about training to lose weight, and whey protein provides a useful (and easy) way to get more protein into your daily diet. It’s also convenient, you can buy it in pre-made drink form when you are out and about, or mix your own with water at home.

Kardashian sisters called out by actress Jameela Jamil for endorsing weight-loss shakes

Jameela Jamil has not held back in slamming celebrities who promote weight-loss quick fixes.

The “Good Place” actress called out reality show star Khloe Kardashian in March for promoting a shake that is meant to replace one to two meals a day over a few weeks.

There is no conclusive evidence that its key component, garcinia cambogia, helps one lose weight or lower cholesterol.

After Khloe promoted it on Instagram, Jamil replied, “If you’re too irresponsible to: a) own up to the fact that you have a personal trainer, nutritionist, probable chef, and a surgeon to achieve your aesthetic, rather than this laxative product…And b) tell them the side effects of this NON-FDA approved product, that most doctors are saying aren’t healthy… then I guess I have to.”

“It’s incredibly awful that this industry bullied you until you became this fixated on your appearance…But now please don’t put that back into the world and hurt other girls.”

It appears that the post has since been removed from Khloe’s Instagram.

Tea, for lack of a better word. #CommentsByCelebs

A post shared by Comments By Celebs (@commentsbycelebs) on Mar 21, 2019 at 4:28am PDT

Khloe responded to the criticism in a New York Times interview on Saturday, March 30, stating that she does not have a personal chef and that she shares her personal training workouts on Snapchat so her followers can try them.

Kim went on to explain, “If there is work that is really easy that doesn’t take away from our kids, that’s like a huge priority, if someone was faced with the same job opportunities, I think they would maybe consider,” she said.

“You’re going to get backlash for almost everything so as long as you like it or believe in it or it’s worth it financially, whatever your decision may be, as long as you’re OK with that.”

Jamil has since lashed back at Kim’s reasoning on Twitter on Sunday, March 31. “Essentially, f*ck the young, impressionable people, or those struggling with eating disorders, we want the money.”

She said, “I have been given these same opportunities to flog this stuff, and I don’t do it, so they don’t have to.”

In another tweet, she went as far as to say, “Their pockets are lined with the blood and diarrhea of teenage girls.”

Jamil has actively promoted body positivity on social media, creating Instagram account I-Weigh (@i_weigh) as an online movement against body shaming.  /ra

RELATED STORIES:

Body positivity advocate Jameela Jamil got called out for being “slim”

‘I am more than my weight’: Demi Lovato calls out ‘toxic’ body-shaming headline

Bea Alonzo a victim of body shaming in her fat days

Don’t miss out on the latest news and information.

Subscribe to INQUIRER PLUS to get access to The Philippine Daily Inquirer other 70+ titles, share up to 5 gadgets, listen to the news, download as early as 4am share articles on social media. Call 896 6000.

Article source: https://entertainment.inquirer.net/324441/kardashian-sisters-called-out-by-actress-jameela-jamil-for-endorsing-weight-loss-shakes

Dr. Oz Shared His Best Diet Supplements

One of Time’s 100 Most Influential People today, Dr. Oz is a passionate proponent of natural weight loss. So much so that he constantly features and recommends the latest breakthroughs in his shows. With just one mention, recommended diet pills become national bestsellers, snatched up by millions of his viewers worldwide.

His touch instantly puts his most recommended diet supplements to the top of the industry. If you’re thinking his advice on which natural weight loss supplements are all a scam, then you’re dead wrong. The famous doctor doesn’t just suggest them, he and his team actually do extensive research and study all possible information, including scientific studies, on each and every thing he recommends.

Green Coffee Bean Extract, Moringa Oleifera, and Garcinia Cambogia are the names that may seem alien to you but they’ll soon become household names once you know what they can do for your body. Three of the BEST and MOST EFFECTIVE natural weight loss solutions to BUST FAT, green coffee bean extract, moringa oleifera, and garcinia cambogia are sitting on the TOP of the food chain.

Green coffee bean extract is simply extract taken from raw green coffee beans. Unroasted, coffee beans contain great amounts of chlorogenic acid which holds special powers to burn stored fat. Moringa Oleifera, a tropical plant, contains several nutrients and ingredients that make it the healthiest natural weight loss solution to date. Considered as the tree of life, its leaves have boundless medicinal properties such as lowering your cholesterol, regulating your blood sugar, and boosting your metabolism to help you burn fat.

And lastly, Garcinia Cambogia is the LATEST, MOST POPULAR, and dubbed as the “Holy Grail of Weight Loss”. The rind contains loads and loads of HCA or Hydroxycitric Acid that helps you EAT LESS, BURN FAT, and Lowers STRESS.

It’s important to take note, though, that although these are the TOP MOST RECOMMENDED diet pills endorsed by the popular doctor, he DOES NOT promote any particular brand of weight loss product. Therefore, when you buy your choice of diet pills, it’s up to you to take the necessary safety precautions.

What Makes Garcinia Cambogia Diet Pills so Special?

Yes, there are tons and tons of weight loss products. And yes, they all make the same promises. But with Garcinia Cambogia, there hasn’t been anything like it at all! Its powerful formula to help you lose weight is unheard of until today – NATURAL, SAFE, FAST, and EFFECTIVE – all without DIET or EXERCISE!!

Sounds too good to be true? Garcinia Cambogia is the real deal. So how does it help you lose weight?

  • First – HCA will make you FEEL FULL for longer periods of time. That’s right, even when you haven’t been snacking all day, you won’t have any cravings because you won’t feel hungry. This will make you eat less, lowering your daily calorie intake, thereby helping you lose weight.
  • Second – HCA will help your body BURN FAT by not making fat. Normally, when you eat carbs and sugar, they’re turned to energy that you use for physical activity. When you have unused carbs, these turn to FAT. HCA stops this from happening, and turns ALL your carbs into energy, therefore, you will NOT be making FAT in your body once you start taking Garcinia Cambogia.
  • Third – HCA will make you feel better. HCA is known to help increase the production of serotonin – the feel good neurotransmitter in your brain. When you feel good about yourself, you begin to make smarter choices – and that’s including the food you eat. If you know that slice of red velvet cake will pack on the pounds, then you’ll know better and skip dessert. Simply put, HCA will reduce EMOTIONAL EATING.

Compared to other weight loss products that focus on only one thing to help you lose weight, garcinia cambogia actually works in 3 Powerful Ways!

With over 650,000 satisfied customers around the world, Pure Garcinia Cambogia is THE BEST SELLING garcinia cambogia product there is! Highly recommended and preferred, Pure Garcinia Cambogia often has LIMITED stocks available ’cause bottles are just flying off the shelves!

Offering more than just great quality supplements, Pure Garcinia Cambogia gives you 100% Satisfaction Guaranteed or YOUR FULL MONEY Back!

Promising to give you your BEST BODY ever in 4 weeks, Pure Garcinia Cambogia harnesses its incredible power to BUST your FAT without DIET and EXERCISE! It’s QUICK and EFFECTIVE weight loss delivered by Pure Garcinia Cambogia’s ALL NATURAL ingredients!

It is the best in the industry because it’s made with ONLY the highest quality ingredients under the strictest standards in the industry. Pure Garcinia Cambogia:

  • Has 60% of PURE HCA
  • Is Made 100% in the USA
  • Is Produced in FDA registered and GMP certified facilities
  • Is Made of 100% ALL NATURAL INGREDIENTS
  • Has NO artificial ingredients, NO binders, NO fillers
  • Has 1000mg of the recommended daily dose

Article source: https://www.explosion.com/128653/dr-oz-shared-his-best-diet-supplements/

New Classic Mac Emulator: run old 68k MacOS programs (no Mac ROMs or MacOS needed)

Those of you nostalgic for the good old days of the classic Macintosh computers can run the newest Mac emulator to be added to the Free 68k and PowerPC Macintosh Emulators page. This one doesn't require you to have access to old Mac ROMs or the operating system, since it emulates the Mac at a higher level. (For the technically-inclined, it emulates the MacOS API.)

Powered by Gewgley