Sem marcar desde a visita do Benfica à Vila das Aves, Haris Seferovic viveu este domingo, diante da Irlanda do Norte, um jogo autenticamente para esquecer. E, pior de tudo, foi mesmo o facto de ter sido assobiado (e reagido) ao ser substituído.
Article source: http://www.record.pt/multimedia/videos/detalhe/a-noite-para-esquecer-de-seferovic-que-originou-os-assobios.html
PNN/ Mexico/
Mexican Foreign Minister Luis Figari Casso has contacted Israel’s ambassador to Mexico, Yoni Peled, and told him that Mexico decided to change its voting strategy in all the upcoming voting procedures related to the Palestinian-Israeli conflict and will turn from voting to the Palestine to abstaining from doing so, or by voting to Israel, the Israeli news paper, Yedioth Ahronoth reported.
There are Ten out of 20 pro-Palestinian and anti-Israeli resolutions which are proposed annually at the UN on the eve of November 29.
In the past, Mexico belonged to the Non-Aligned Movement (NAM) and therefore voted as the movement, against Israel. Since April, Israel has observed a consistent change in Mexico’s voting patterns. In April, Mexico abstained from voting against Israel for a UNESCO decision regarding Israel’s status in al-Haram al-Sharif in Jerusalem. Also in the WHO vote on health in the Palestine, Mexico changed from voting against Israel to abstaining, and last week Mexico voted for Israel during a debate at UNESCO.
Netanyahu’s successful visit to Mexico last September and after the Israeli Aid delegation sent to Mexico during its earthquake helped to warm relations between the two countries.
Article source: http://english.pnn.ps/2017/11/12/mexico-will-abstain-from-voting-to-palestine/
PNN/ Mexico/
Mexican Foreign Minister Luis Figari Casso has contacted Israel’s ambassador to Mexico, Yoni Peled, and told him that Mexico decided to change its voting strategy in all the upcoming voting procedures related to the Palestinian-Israeli conflict and will turn from voting to the Palestine to abstaining from doing so, or by voting to Israel, the Israeli news paper, Yedioth Ahronoth reported.
There are Ten out of 20 pro-Palestinian and anti-Israeli resolutions which are proposed annually at the UN on the eve of November 29.
In the past, Mexico belonged to the Non-Aligned Movement (NAM) and therefore voted as the movement, against Israel. Since April, Israel has observed a consistent change in Mexico’s voting patterns. In April, Mexico abstained from voting against Israel for a UNESCO decision regarding Israel’s status in al-Haram al-Sharif in Jerusalem. Also in the WHO vote on health in the Palestine, Mexico changed from voting against Israel to abstaining, and last week Mexico voted for Israel during a debate at UNESCO.
Netanyahu’s successful visit to Mexico last September and after the Israeli Aid delegation sent to Mexico during its earthquake helped to warm relations between the two countries.
Article source: http://english.pnn.ps/2017/11/12/mexico-will-abstain-from-voting-to-palestine/
O primeiro-ministro espanhol, Mariano Rajoy, disse este domingo que é preciso “recuperar a Catalunha” assim como “a democracia e a liberdade” e garantiu que só decidiu intervir na autonomia à região “depois de ter esgotado todas as vias”.
Na primeira visita à Catalunha depois da aplicação do artigo 155 da Constituição espanhola, Rajoy defendeu a medida como modo de pôr fim ao “delírio” dos independentistas e que só a tomou depois de ter esgotado as tentativas de travar “a escalada de agressão à convivência”.
Além disso, afirmou, era preciso “devolver a legalidade às instituições da Catalunha”.
Mariano Rajoy, que é também líder do Partido Popular (direita), pediu ainda às empresas que “não abandonem” a Catalunha, depois de 2.400 já terem saído desde o início da crise catalã, e ainda aos espanhóis para não boicotarem os produtos catalães.
Rajoy está na Catalunha para a apresentação de Xavier García Albiol como candidato do Partido Popular (de que também é presidente) ao Governo regional.
O Governo espanhol convocou eleições na Catalunha para 21 de dezembro, depois de ter decidido aplicar o artigo 155.º da Constituição, que suspende a autonomia da Catalunha. O executivo regional foi destituído e o parlamento regional dissolvido.
As decisões do executivo de Mariano Rajoy, apoiadas pelo maior partido da oposição, os socialistas do PSOE, aconteceram depois de a declaração de independência da Catalunha ter sido aprovada em 27 de outubro por 70 dos 135 deputados do parlamento catalão. A votação decorreu sem a presença da oposição, que abandonou a assembleia regional.
Article source: http://www.cmjornal.pt/mundo/detalhe/rajoy-diz-que-e-preciso-recuperar-regiao-da-catalunha?ref=cmaominuto_timeline
El amistoso ante Rusia dejó un sabor dulce en la boca para Jorge Sampaoli. El técnico de la Selección disfruta de un remanso de tranquilidad luego de la angustia por la dramática clasificación al Mundial, y la prueba de este sábado ante Rusia, con victoria 1-0 en Moscú, dejó conclusiones positivas. Algunas de ellas se empezaron a ver en la práctica de este domingo, donde el entrenador paró un equipo que busca apuntalar su idea futbolística.
Mirá también
Mientras Javier Mascherano, Giovani Lo Celso, Fernando Kranevitter y Germán Pezzella, que fueron titulares en el amistoso ante Rusia, corrían a un costado del campo de juego, el entrenador probó a estos once de cara al encuentro del martes próximo frente a Nigeria en Krasnodar: Marchesín; Mammana, Fazio, Insúa; Banega, Paredes; Papu Gómez, Dybala; Pavón, Benedetto y Perotti.
Estos titulares enfrentaron al combinado de sparrings, que reforzaron el arquero Nahuel Guzmán, el defensor Cristian Ansaldi y el volante Fernando Belluschi.
Pezzella, Kranevitter, Lo Celso y Mascherano corren alrededor del campo de juego. (Foto: Mario Quinteros)
Aunque no es seguro todavía que el entrenador presente esta alineación en el encuentro frente a los nigerianos, el equipo que se perfila mantiene la apuesta ofensiva con un sello especial: la ratificación de Pavón y la inclusión de Benedetto, con la intención de replicar la exitosa sociedad que los dos lograron formar en el Boca de Guillermo Barros Schelotto.
Mirá también
Más allá de esa dupla atacante, otros tres jugadores ratifican la impronta boquense de estos once: Ever Banega (actualmente en el Sevilla de España), Leandro Paredes (Zenit, de Rusia) y Diego Perotti (Roma, de Italia), todos ellos con antecedentes en el equipo de la Ribera. Y los dos primeros surgidos de sus divisiones inferiores.
Article source: https://www.clarin.com/deportes/seleccion-nacional/leonel-messi-jorge-sampaoli-probo-equipo-fuerte-sello-boca_0_rk8CJRSkz.html
We all see all of the colors of the vegetables when we go to the grocery store, but do you know what vitamins, minerals and other nutrients are in the vegetables that we eat base on the color of the vegetable?
CDC in the US has been promoting people to eat at least five servings of fruits and vegetables a day.
As you probably know there are many ways to make yourself healthier and eating fruits and vegetables in higher quantities will definitely make a difference of how you look and feel.
Eat plenty of different fruits and vegetables. Diets rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases.
Fruits and vegetables provide essential vitamins and minerals, fiber, and other substances that are important for good health. Most fruits and vegetables are naturally low in fat and calories and are filling.
5 A Day for Better Health is a national program and partnership that seeks to increase the number of daily servings of fruits and vegetables Americans eat to five or more.
The 5 A Day program provides easy ways to add more fruits and vegetables into your daily eating patterns.
Fruit and Vegetable of the Month
Each month a fruit and vegetable are featured with nutritional information, tips on how to prepare them and great tasting recipes.
Color Your Way to 5 A Day
TheThere are thousands of health promoting phytochemicals found in plants.
Research is just beginning to understand how they work to improve health, so it’s important to eat a wide variety of colorful orange/yellow, red, green, white, and blue/purple vegetables and fruit every day.
By eating vegetables and fruit from each color group, you will benefit from the unique array of phytochemicals, as well as essential vitamins, minerals, and fiber that each color group has to offer alone and in combination.
Here is a list of all of the colors and the nutrients that those colors provide.
Growing up you may have been told to eat your greens, but what about your reds, oranges, yellows and blues?
The Centers for Disease Control and Prevention and the 5 A Day Partnership encourages YOU to “Sample the Spectrum” of the colorful vegetables and fruit available this season.
By putting something of every color on your plate or in your lunch bag, you are more likely to eat the 5 to 9 recommended servings of vegetables and fruit every day. Just think:
And you have 5 A Day! It’s quite simple when you Sample the Spectrum.
The more reds, oranges, greens, yellows, and blues you see on the plate, the more health promoting properties you are also getting from your vegetable and fruit choices.
Nutrition research shows that colorful vegetables and fruit contain essential vitamins, minerals, fiber, and phytochemicals that your body needs to promote health and help you feel great. Here are the specifics…
When you add deep reds or bright pinks to your daily diet, you are also adding a powerful antioxidant called lycopene.
Lycopene is found in tomatoes, red and pink grapefruit, watermelon, papaya and guava.
Diets rich in lycopene are being studied for their ability to fight heart disease and some cancers.
Do you know why this color is so essential to your diet? Not only do green vegetables look great and taste wonderful, but they are rich in the phytochemicals that keep you healthy.
For example, the carotenoids lutein and zeaxanthin that are found in spinach, collards, kale and broccoli have antioxidant properties and are being studied for their ability to protect your eyes by keeping your retina strong.
Also, research is being done on cruciferous vegetables like cabbage, Brussels sprouts, cauliflower, kale, and turnips to see if they may reduce the risk of cancerous tumors! Greens are also loaded with essential vitamins (folate), minerals, and fiber.
Orange, the color of a blazing sun, is a must have in your daily diet. Orange vegetables and fruits like sweet potatoes, mangos, carrots, and apricots, contain beta-carotene.
This carotenoid is a natural antioxidant that is being studied for its role in enhancing the immune system. In addition to being touted as a powerful health-protector, the orange group is rich in Vitamin C.
Folate, most often found in leafy greens, is also found in orange fruits and vegetables, and is a B vitamin that may help prevent some birth defects and reduce your risk of heart disease. With a chemical make-up this good, make the orange group always a part of your 5 to 9 a day.
Bright yellows have many of the same perks as the orange groups: high in essential vitamins and carotenoids.
Pineapple, for example, is rich with Vitamin C, manganese, and the natural enzyme, bromelain. Additionally, corn and pears are high in fiber.
Yellow fruits and vegetables belong to many different families, but they all share the common bond of being health enhancing with great taste. Go for the gold!
Blues and purples not only add beautiful shades of tranquility and richness to your plate, they add health-enhancing flavonoids, phytochemicals, and antioxidants.
Anthocyanins, a phytochemical, are pigments responsible for the blue color in vegetables and fruits, and are being studied for their role in the body’s defense of harmful carcinogens.
Blue and purple produce have many different nutrients including, lutein, zeaxanthin, resveratrol, Vitamin C, fiber, flavonoids, ellagic acid, and quercetin. Many of these nutrients are also found in red fruits and vegetables as well.
Try these blue and purple vegetables: Eggplant, Cabbage, Endive, Asparagus, Carrots
Blueberries, in particular, are rich in Vitamin C and folic acid and high in fiber and potassium.
Vegetables from the onion family, which include garlic, chives, scallions, leeks, and any variety of onion, contain the phytochemical allicin. Research is being conducted on
Allicin to learn how it may help lower cholesterol and blood pressure and increase the body’s ability to fight infections.
Indoles and sulfaforaphanes, phytochemicals in cruciferous vegetables like cauliflower, for how they may inhibit cancer growth.
Polyphenols, another important phytochemical in pears and green grapes for how they may reduce the risk of certain cancers.
There is color in every season. When it comes to your health, you’ll fare best with a multi-colored diet.
Lycopene is a powerful antioxidant, which means that, among nutrients, it has a greater-than-average ability to “quench” free radicals that cause damage to cells.
Excessive free radical damage has been implicated in the development of heart disease, Alzheimer’s disease and many cancers, as well as accelerated aging
Although phytonutrients aren’t essential for keeping you alive, unlike the vitamins and minerals that plant foods contain. But when you eat or drink phytonutrients, they may help prevent disease and keep your body working properly.
More than 25,000 phytonutrients are found in plant foods.
Flavonoids are important antioxidants, and promote several health effects. Aside from antioxidant activity, these molecules provide the following beneficial effects:
One flavonoid called quercetin can help to alleviate eczema, sinusitis, asthma, and hay fever. Some studies have shown that flavonoid intake is inversely related to heart disease, with these molecules inhibiting the oxidation of low-density lipoproteins and therefore reducing the risk of atherosclerosis developing.
By putting something of every color on your plate or in your lunch bag, you are more likely to eat the recommended 5 to 9 servings of vegetables and fruits every day.
Think color: 1 cup of dark, leafy salad GREENS with WHITE onions sprinkled on top, ½ cup of RED tomatoes, ½ cup of YELLOW pineapple chunks, 6 oz. ORANGE juice and ½ cup of BLUEberries. Delicious and healthy!
Article source: http://www.fitnesstipsforlife.com/vegetable-color-and-nutrients.html