The Case for Showing Freelance Clients Your Authentic Self

Web design and development are vast subjects. And it seems that those of us within the industry are simply expected to know every nook and cranny of it. There’s a narrative that sees us as all-knowing beings who can solve any web-related problem.

However, buying into this narrative means putting a massive amount of weight on our shoulders. Whatever the actual expectations of our clients, we can feel the need to project an image of having it all under control.

The truth is that we’re not superheroes, even if there is pressure to act the part. And, you know what? That’s okay! We don’t need to be perfect.

Yet, there can be a bit of a stigma attached to letting our clients see us as we really are – flaws and all. But today, I’m going to make the argument for dropping the façade and just being yourself. It might just be the best thing for your career, your client relationships and your mental health.

A More Comfortable Professionalism

Now, I’m not suggesting that you start showing up to meetings (virtual or in-person) in tank tops and flip-flops. You still need to look presentable and act in a professional, courteous manner.

What I am saying is that there’s no need to have a perfect answer for every question. And you don’t have to pretend that you have every skill known to man. You don’t even need to have an endless amount of time to fit what a client is looking for. In fact, do the exact opposite. If there’s something you’re not sure of or doesn’t fit with who you are, say so.

This not only relieves you of some internal pressure, but it also breaks down a wall between you and your client. Instead of acting as if you have the keys to the online universe, you can have a real, honest discussion about client needs and the challenges involved in meeting them.

The result may be that you see each other as more authentically human. It builds a level of trust can be near-impossible to achieve when you’re playing a role, as opposed to just interacting as people.

The Potential for Better Projects

This newly-authentic you can also bring a new sense of freedom when it comes to the type of projects you take on. If there’s no pretense that you know it all and are willing to do anything, you can freely state if there’s something that doesn’t make sense for you.

To use my own experience as an example, I’ve been approached with projects that require skills that are outside of my specialty. Or sometimes they take a level of commitment that I can’t fit into my schedule. Once in a great while, I’ve even been faced with a project that might just be life-altering.

Early on in my career, I would often force myself into projects where I knew I wouldn’t be comfortable. Over time I’ve learned that the best policy is to be upfront with my concerns. If a project isn’t a good fit for me, I communicate it to the prospective client. If it requires that I get up to speed on a certain skill, I admit it. The result is that sometimes we move forward together, while other times we part ways.

You might wonder what advantage there might be in admitting your own shortcomings. Certainly, it’s possible that some clients aren’t going to be happy with your answers.

In my opinion, I figure that if a project has me in over my head in some capacity, eventually it will be brought into view. That may come in the form of a mistake, or it may be that we hit a proverbial brick wall in building out functionality. Either way, it’s likely that we’ll have to face reality at some point in the process.

Getting this out in the open right from the start is best for both parties. Clients understand my limitations, while I don’t feel the need to pretend.

When in Doubt, Just Be Yourself

Being more authentic with clients, especially when initially discussing a project with them, can be difficult. You want to put your best foot forward. Plus, there’s the fear of either scaring them away or showing yourself as unqualified for the gig.

But when you think about it, the reality is that not every project is going to work out. Wouldn’t it be better to realize this right away, rather than six months into doing the work?

Beyond the ability to filter out less-desirable opportunities, authenticity enables you to establish a better relationship with the clients who do sign on. When someone knows who you really are, they’re more likely to give that same level of honesty in return. This fosters a better working partnership, and increases the odds of a successful finished product.

The bottom line is that, no, you don’t have to be a superhero. Instead, being yourself – flaws and all – is more than enough.

The post The Case for Showing Freelance Clients Your Authentic Self appeared first on Speckyboy Design Magazine.

PHP Internals News: Episode 14: __toString() Exceptions

PHP Internals News: Episode 14: LSP and Operator Precedence

PHP 7.4.0 alpha 1 Released

RIPS Technologies Blog: MyBB <= 1.8.20: From Stored XSS to RCE

Impact Your browser does not support the video tag.
We discovered a Stored XSS vulnerability that occured due to a parsing error in posts and private messages in MyBB 1.8.20 and prior versions, as well as an authenticated Remote Code Execution vulnerability that can be exploited by administrators...

Derick Rethans: PHP Internals News: Episode 14: LSP and Operator Precedence

  PHP Internals News: Episode 14: LSP and Operator Precedence 
   
     London, UK 
    Thursday, May 16th 2019, 09:14 BST 
   
  In this fourteenth episode of "PHP Internals News" we talk to Nikita Popov (Twitter, GitHub) about a late __toString Exception RFC. 

...

Best Vegan [FAT BURNER] Top-Rated Thermogenic Supplements [2019]

What is the Best Vegan Thermogenic Fat Burner? Top Vegetarian Fat Burner Weight Loss Supplements in 2019

If you adhere to a diet that is plant based and are interested in getting a boost to burning fat or losing weight, it’s ideal to look for thermogenic fat burners that are specifically vegan. These fat burners, which are supplements that typically come in the form of pills, contain ingredients that help you burn fat, provide a boost to your energy levels, and enhance your mood or performance as you’re working out. To ensure that the fat burner you invest in is free of any animal products, buy one that’s specifically vegan, or check the ingredients list to rule out any animal derivatives, including gelatin.

Thermogenic fat burners, in addition to a consistent exercise regimen and healthy diet, are effective in helping to burn fat and helping people lose weight. Many of the ingredients in fat burners are clinically studied for their effectiveness and potency, and users do indeed get a boost from these supplements that helps them reach their fitness goals.

That said, however, it’s important to keep in mind that fat burners are not “miracle pills”. Fat loss is only made possible by hard work and a commitment to a health and wellness regimen; burners should only be taken as supplementation to a healthy lifestyle, and you shouldn’t rely on these pills alone to help you lose weight.

Vegan fat-burning supplements do not function as a substitute for a regular exercise routine or good diet. Instead, they should support exercise and diet; adhering strictly to all three of these things together is what will get you results. Otherwise, you won’t see any results and it will be easy to pass the pills off as fakes or unhelpful. Realistically, fat burners work rather well as long as you take them in conjunction with a healthy lifestyle.

Top 5 Vegan Fat Burners

① Old School Labs Vintage Burn Fat Burner **TOP PICK**
② Truth Nutrition Vegan BCAA Protein Powder
③ Fitness One Formulas Pure Thermogenic Fat Burner
④ FitFarm USA Clean+Lean Organic Fat Burner
⑤ BN Labs Natural Fat Burner

How Will A Fat Burner Help You?

Fat burners aim to aid you in losing weight, and they accomplish this through three main ways:

• Increasing metabolism. In order to lose weight, you must burn more calories than you consume. To find a source for energy, your body will tap into your fat storages, and this is what leads to the loss of weight. Fat burning supplements encourage this through their thermogenic effect and the way they boost metabolism. Thermogenesis is a process where your body burns calories in order to produce heat. When your thermogenesis rate increases, more calories will be burned, which means thermogenic fat burners help you lose weight by increasing the amount of heat your body produces.

• Enhancing energy. When you’re on a fitness regimen, it’s just as much about your mental health as your physical health. A great benefit of thermogenic fat burners is that they contain compounds that not only help you lose weight but also enhance your energy levels, alertness, focus, and mental clarity. This boosts your overall wellbeing and helps make you more successful in losing weight.

• Suppressing appetite. A great tool for losing weight is having the ability to control your cravings. Fat burners help to suppress your appetite so you’re not tempted to ruin what you have going for you and the calorie deficit you’ve built up. While taking a fat burner, you shouldn’t feel hunger pangs or any snack cravings.

The Best Vegan Fat Burners List

① Old School Labs Vintage Burn Fat Burner

This fat burner from Old School Labs provides you with a quality, dependable fat burner that functions as a thermogenic weight loss supplement and helps to preserve your muscles. It also works as an appetite suppressant for both women and men, specifically formulated so you see continuing and real results. Use it to improve your muscles, energy after working out, mood, and mental focus. Old School Labs knows you’re searching for a great weight loss supplement, and it aims to to provide you the best, as it’s tested by third parties and features premium ingredients such as raspberry ketones, green tea extract, and garcinia cambogia.

Vintage Burn also contains zero preservatives, synthetic additives, or artificial substances. Old School Labs has been in business for more than forty years and has a team of experts that formulate its products, as well as provide you with guidance on how you can use those products, which are all made in the USA.

② NutriChem Labs Nature’s Burn Vegan Fat Burner

This vegan fat burner is thermogenic and a nootropic, featuring Capsimax and TeaCrine. Both are clinically dosed, and the Teacrine provides natural, sustainable, and clean sources of energy to your body, while the Capsimax provides thermogenesis, and helps you to burn an additional 150 calories within each serving you take. Overall, the supplement reduces your cravings, provides a boost to your mood, focus, and energy, suppresses your appetite, encourages healthy metabolism, and promotes fat burning.

Nature’s Burn is one of the few fat burners that is completely free of caffeine, and it also contains zero dairy, soy, gluten, or GMOs. It’s a clean energy nootropic, which means you increase your fat burning, energy, and productivity in a natural way without needing to worry about experiencing any side effects such as crashes or jitters. With testing by third parties and satisfaction guaranteed, you can rest assured knowing you’re taking a great fat burner.

③ Fitness One Formulas Pure Weight Loss Thermogenic Fat Burner

Fitness One’s fat burner focuses on helping you lose weight as it also provides a clean way for you to boost your metabolism, mood, focus, and energy, all while burning more calories. It’s certified USDA organic, as well as certified to be vegan, gluten free, and free of any GMOs. It functions as a powerful and effective diet supplement that’s also truly clean, providing you with pure, 100% organic weight loss aid so you’re inspired and propelled toward your body goals. The main ingredient is Fitness One’s patented organic CoffeeBerry Super Fruit, which breaks down the entire coffee fruit to provide you with powerful antioxidants and phytonutrients in addition to caffeine, so you get full-body energy without worrying about a crash.

You’ll also find organic Green Tea, organic Capsicum extract, and PurCaf Organic Caffeine, which all come together to provide you with great fat burning and an excellent metabolism boost that ignites thermogenesis. The supplement also supports positive mood and reduces stress with maca root, rhodiola rosea, and yerba mate. It’s USDA certified, has a money back guarantee, and is very potent.

④ FitFarm USA Clean+Lean Organic Fat Burner

This fat burner from FitFarm helps you stay lean using clean, organic methods. The organic burner supports weight loss that’s healthy, with zero gluten or GMO ingredients. It provides a “clean you can feel” with the first-ever weight loss feeling that’s truly clean. Featuring eight separate fat-burning ingredients that have been scientifically researched to boost your metabolism, it burns both sugar and fat, and promotes energy. These ingredients include PurCaf organic caffeine, yerba mate, green tea, and Organic CoffeeBerry Super Fruit, which all provide a smooth feeling of energy without the risk of a crash, so you can lose weight in a safe, clean manner.

Clean+Lean aims to be the first of its kind, and adheres to best practices with ingredients from whole food and organic farms and a manufacturing facility that’s GMP certified. It’s completely free of any artificial ingredients to burn fat naturally, as well as enhance your mood, help to reduce stress, and boost your mental clarity. The veggie capsules are easy to swallow. Simply take them anytime you need a boost, before you exercise, or in the morning as you get ready for work.

⑤ BN Labs Natural Fat Burner

This supplement is a natural fat burner as well as a nootropic, helping you to lose weight as well as get a boost to your energy and mental clarity, all in an organic and all natural manner. BN Labs has aimed to create a supplement that’s very potent and features organic ingredients that have been scientifically researched. High quality herbal extracts are used to suppress your appetite, lose fat, and boost energy levels so you get through workouts and all your tough days without the jitters that many other fat burners cause. It’s also completely vegan, so vegans don’t have to compromise on their lifestyle in order to receive aid in losing weight.

BN Labs offers 100% satisfaction or your money back, and firmly believes in its ingredients, which include natural caffeine, dandelion root, milk thistle, green tea extract, and Ashwagandha. All ingredients are organic and non-GMO. You’ll reduce your cortisol levels (which is the hormone that leads your body to store fat), get a boost of energy, and use pure ingredients to reach all your weight loss goals as a vegan.

⑥ Fitness One Formulas Organic Fat Burner

You can lose weight and maintain your muscles in a smart, clean, safe way with this fat burner, which features an intense formula that aids in rapid fat loss and is USDA organic certified. It’s also certified to be vegan and gluten free, yet still packs a punch when it comes to your weight loss and energy levels. There’s nothing artificial, only 100% organic ingredients such as Coffeeberry Super Fruit that are potent and provide phytonutrients, natural caffeine, and antioxidants on top of aiding in weight loss so you get full-body support for your overall health.

Other ingredients include green tea, maca root, yerba mate, rhodiola rosea, cayenne pepper extract, and PurCaf certified organic caffeine, which all work together to provide you focus and energy that lasts a long time while encouraging thermogenic fat loss and suppressing your appetite. The ingredients are all non-GMO and have been clinically studied for their purity and results. Give this next-generation fat burner a try for a boost in the mornings or as you work out.

⑦ NatureWise Thermo Blend Metabolism Booster

NatureWise’s metabolism booster is an all natural pill for weight loss, suppressing appetite, and thermogenic fat burning. It features a thermo blend formula that includes green tea extract, bitter orange, alpha lipoic acid, Ashwagandha, yerba mate, guarana, rhodiola, cayenne, and kola, all of which come together to help you lose weight and burn calories in a safe and faster manner. These ingredients are natural thermogenics and stimulant herbs, which contain natural caffeine so you can increase your metabolism and energy without getting the jitters. They also contain a potent amount of antioxidants, which neutralize free radicals and prevent muscle fatigue.

NatureWise aims to provide you with natural stimulants to enhance your mood, focus, and energy in pills that are gluten free, vegan, and non-GMO, contained in capsules that are plant-based. You’ll also find Advantra Z in this supplement, an extract from bitter orange which has been scientifically proven to reduce body fat and boost metabolism.

⑧ NutrII Ultra Burn+Energy Natural Fat Burner

NutrII has the #1 vegan supplement for a metabolism boost, mental focus, energy increase, appetite suppressant, and fat burning. With included ketones, the pills feature matcha green tea for a natural source of caffeine, so you don’t experience any jitters or a crash while taking. It’s a great addition to your diet program or wellness routine, as it improves your brain function and assists with your memory and mood. You also don’t need to worry about losing muscle as you lose weight, because this will help to preserve the lean muscle you’ve worked so hard for.

The NutrII fat burner was designed to control cravings you have for food and provide you with all the energy you need to work out hard and get through the day. It features natural ingredients that boost your metabolism and contains zero artificial ingredients, preservatives, or harsh stimulants. The supplement is lab tested for assurance and quality and contains premium ingredients that will give you smooth energy and help you burn fat, including L-Theanine, CLA oil, raspberry ketones, garcinia cambogia, and green tea extract.

⑨ RARI Nutrition Lean Genes Fat Incinerator

This fat burner from RARI nutrition supports lean genes and is a 100% thermogenic, natural fat burner that enhances your mood without the risk of developing the shakes or the jitters. The ingredients are 100% natural to help you achieve the maximum fat loss possible. It also suppresses appetite and provides a boost to your metabolism with ingredients that have been researched scientifically and are certified through third party lab testing, proven to do what they claim: burn stomach fat, increase your metabolism, and suppress appetite. The labs are GMP certified, and each ingredient has been rigorously tested for purity.

You can feel safe and confident in the quality and potency of this supplement. RARI nutrition believes in it as well, and offers a 100% money back guarantee on your purchase. With Lean Genes, you can achieve the health and wellness goals you’ve dreamed of. It’s also completely made in the USA, vegan and keto friendly, and gluten free. Simply take one capsule a day with a meal.

⑩ Mav Nutrition Fat Burn For Women

This fat burner was developed by Mav Nutrition specifically for women. It aims to increase healthy metabolism, support fat loss, increase energy levels, and support overall tone throughout your entire body. It’s completely free of gelatin and GMOs, aiming to feature only natural ingredients such as raspberry ketones and african mango as part of a proprietary formula. Developed by women for women, the supplement helps you lose weight effectively and quickly without any struggles as you also get increased energy and increased mental clarity. Whether you’re vegan, vegetarian, or ketogenic, this supplement can help you meet all your weight loss goals and help you enter ketosis or other forms of detox.

Mav Nutrition provides a 100% money back guarantee and puts faith into their product. It works fast for women in a healthy, safe way, with a crafted formula that provides a full cleanse and detox for your whole body. Each ingredient is of high quality so users don’t need to worry, and the supplement features Garcinia Cambogia, which is a derivation of a natural fruit peel and contains hydroxycitric acid, an active ingredient that naturally aids with weight loss.

Conclusion What is the Best Vegan Fat Burner Supplement

Fat burners are an effective means to provide a boost to weight loss. As long as you don’t regard these supplements as “magic pills” and keep up your healthy diet and exercise regimen as you’re taking them, you’ll likely see results when it comes to burning fat. Fat burners suppress your appetite, encourage high metabolism, and provide a boost to your energy and mental health while you’re working out.

Vegans can rest assured that there are fat burners out there that are specifically free of any type of animal products whatsoever, including gelatin. These burners feature organic, natural, plant-based ingredients that will help you achieve all your health and wellness goals. For both men and women, the top ten vegan fat burners outlined above are a great resource to start with if you’re looking for a vegan fat burner to add to your healthy lifestyle.

Our #1 pick the the Vintage Burn Fat Burner (CHECK BEST PRICE HERE).

Article source: https://latestvegannews.com/best-vegan-fat-burner-thermogenic-supplements/

Snippets That Demonstrate the Power of Vue.js

When it comes to JavaScript frameworks, Vue.js is one of the most popular choices. The package enables for the creation of complex user interfaces in relatively short order. And it features a fairly simple learning curve for those who already work with HTML, CSS and JS.

You can implement Vue incrementally and it has the ability to work in conjunction with other libraries. There’s a high level of flexibility here that opens up a world of possibilities.

In order to show you what this open source framework is capable of, we looked far and wide into the archives of CodePen. Here are some of the more powerful and interesting uses we found.

Drag and Draw

This snippet shows Vue’s ability to create an interactive UI that goes beyond just your normal button-clicking. Simply drag your cursor around the screen and see your drawings appear – then fade into nothing. You have tons of color choices, or go all-out with the “Psycho” mode.

See the Pen Vue Water Drawing Pad by Daniel Ormeno.

Chart a Path

Charts and graphs are a terrific place to leverage a JavaScript framework. Here, Vue provides the opportunity to interact with the data – not to mention a slick animation to grab a user’s attention.

See the Pen vue-highcharts demo – Access `chart` instance via refs by Zhenye Wei.

A Vue of the Past

When you have a tool that will help you build just about any type of UI, why not go retro? This Windows 98-like screen is pretty faithful to the original. Click the “Start” button and a small menu appears. Click on “Settings” and you can change features such as the background and even the clock display. Now, if it could just recreate the vaunted BSoD…

See the Pen Vindue 98 by Miles Manners).

Time for a Quick Chat?

While the examples above were fairly narrow in their scope, here we have a full-blown chat application. To try it out, create an “account” (please, no passwords that you use elsewhere) and you’ll be taken to a page where, yes, you can really chat and see a list of online users. It goes to show that you can build something as in-depth as you like.

See the Pen Vue + Firebase Message App V2 by Mike Weaver.

A Better Way to Search

Perhaps the best reason to use a tool like Vue is to improve the user experience. All the fancy animations and transitions in the world mean nothing if your interface is too difficult to use. That’s what makes this Wikipedia search UI so great. It not only looks awesome, but it brings a sophisticated search capability that is also easy to navigate.

See the Pen Wikipedia Morphing Search by Rian Pauzi.

Virtual Trading Cards

Odds are, you probably purchased a pack of trading cards at some point during your childhood. Whether it was for your favorite sport (such as the fictional baseball cards in this pen) or game, these little bits of cardboard brought you closer to what you love. Here, we have a set of Vue-powered virtual cards that can be flipped over so that you can check out some interactive stats. There is also a neat search feature included.

See the Pen Digital baseball cards for fictional players by Kyle.

Mail Call

Here’s an example of how Vue is able to work with other frameworks and libraries. This slick mail app leverages the magic of GSAP to provide some outstanding special effects. You can click around to view messages, write a message of your own or hit the settings icon and change the theme.

See the Pen Mail app w/ Vue + GSAP ✉️😎 #CodePenChallenge by Jhey.

You’ll Sort It Out

When you have a large amount of tabular data, it can be difficult for users to pick out the information they need. One way to simplify the process is to allow the data to be sorted and filtered in various ways. That’s exactly what this table of top-grossing films does. You can sort the listing by column and a search feature lets you instantly find a specific item. This is how code can help to solve problems.

See the Pen Top grossing films Vue table by Andrea Goodson.

Building a Better UI (and Beyond)

Frameworks like Vue, or its counterpart React, allow us to implement some powerful form and function into our projects. The idea is to combine a fast, user-friendly interface with the ability for users to easily interact with it. In other words, it’s about providing a more app-like experience.

And it seems like we’re only starting to scratch the surface of what’s possible. It’s easy to see why many consider these interfaces as the future of the web.

The post Snippets That Demonstrate the Power of Vue.js appeared first on Speckyboy Design Magazine.